This section focuses a great deal on different ways that games can make us happy by making our lives more intrinsically rewarding and social. What are your happiness hacks? Do they involve gaming? Do the things McGonigal says make sense or are your skeptical?
My primary happiness hack is easily exercise. I generally workout an hour a day, five or six days a week. I notice the shift in my mindset when work gets in the way of exercise. When I read this book though, it makes me think that I should make time for gaming, even if its just a causal iPhone game, during the day.